Counselling Styles & Practices

Counselling offers a non-judgmental environment in which to talk openly. There are several types of counselling approaches which regard your developing relationship with the therapist as a kind of model which can reveal the patterns of behaviour that cause problems in your life. Others look at your family relationships, and your home life as you were growing up. Others focus on the way you think and how your behaviour and reactions are affected.

Our Counsellors are experiences practitioners offering a wide variety of counselling styles
suited to your individual needs.

New Horizons Counselling uses a range of approaches which are discussed with each individual, and designed to suit their particular requirements. We will help you to identify how to create positive change, whilst supporting you during this process.

• Cognitive Behavourial Therapy (CBT)
• Person Centred
• Adlerian
• Integrative
• Solution Focused
• Psycho - sexual
• Reality Therapy
• Psychodynamic
• Art Therapy
• Emotional Freedom Technique (EFT)

• One to one Counselling
• Couples Counselling
• Family Counselling
• Young People Counselling
• Telephone Counselling